As lockdown starts to ease in full and life starts to bear some semblance of normality I have to confess I feel a little sad about it. Wh...

Back ache in pregnancy - most women will experience some degree of back pain in pregnancy. There are a number of normal physiological cha...

Babies’ brains begin to develop in the womb. At birth, a baby has all the brain cells it will ever need, but is missing the connections b...

Relief: Due to the hydrostatic pressure of the water, aqua exercise when pregnant can help to relieve backache, constipation, swelling, a...